Meditation : 3 Famous people Who Do Meditation
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Author/Kv Jonas
1- Ellen Degeneres ( show host)
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“It feels good. Kinda like when you have to shut your computer down, sometimes when it goes crazy"
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" you just shut it down and when you turn it on, it’s OK again. That’s what meditation is to me.”
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2- Kobe Bryant ( NBA player )
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“I meditate every day. It’s like having an anchor. If I don’t do it, I feel like I’m constantly chasing the day as opposed to being in control and dictating my day"
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"I have a calmness about whatever comes my way, a poise, and that comes from starting my morning off with meditation.”
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3- Heather Graham ( Actress )
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“I love meditation. I’m kind of high-strung, so it’s easy to get anxious, but it really calms me down"
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"It helps me find that peaceful place inside myself. Whenever life is going a bit crazy, it helps me to be really centered”
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