Honest Sharing: Deepika Padukone is loved for being honest about her lifestyle.

Instagram Post: She posted pictures of tasty, high-calorie foods, saying she enjoys eating well.

Diet Myths: Deepika talks about common diet myths, saying balance and self-care are key.

Listen to Your Body: She says it’s important to listen to what your body needs.

Diet Meaning: Deepika explains that 'diet' means all the food and drink a person consumes.

Greek Word: The word 'diet' comes from the Greek word 'diaita', which means 'way of life'.

Her Habits: She shares her own eating habits and how she keeps them balanced.

No Starving: She stresses that dieting doesn’t mean starving or eating foods you don’t like.

Join the Discussion: Deepika invites followers to share their diets with her through messages.

Future Tips: She plans to share more easy self-care tips on her Instagram.