Vegetable Khichdi:
Cook rice and lentils with mixed vegetables and mild spices.
Cucumber and Yogurt Salad:
Mix chopped cucumber with yogurt, salt, and fresh herbs.
Steamed Idlis:
Steam rice and lentil batter to make soft, fluffy idlis.
Moong Dal Soup:
Simmer yellow moong dal with ginger, turmeric, and mild spices.
Spinach and Paneer Curry:
Cook spinach with paneer in a lightly spiced tomato sauce.
Sweet Potato Mash:
Boil sweet potatoes, mash them, and season with a pinch of salt.
Fruit Salad:
Combine fresh fruits like apples, bananas, and berries with a squeeze of lemon juice.
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