Vegetable Biryani: Made with brown rice and lots of vegetables, this biryani is healthy and tasty.
Moong Dal Khichdi: A simple dish made with moong dal and rice. It's light and easy to digest.
Palak Paneer: Spinach and paneer curry, rich in iron and protein. Serve with whole wheat roti.
Chana Salad: A salad made with chickpeas, tomatoes, cucumbers, and lemon dressing. Filling and healthy.
Baingan Bharta: Smoked and mashed eggplant cooked with spices. Low in carbs and high in fiber.
Lauki Kofta: Bottle gourd balls in a light tomato gravy. Low in calories and very tasty.
Cabbage Poriyal: A simple South Indian stir-fry with cabbage and coconut. Quick and healthy.
Sprouted Moong Curry: Curry made with sprouted green gram. High in protein and nutritious.
Tinda Masala: Indian round gourd cooked with spices. Low in calories and good for blood sugar.
Methi Thepla: Whole wheat flatbreads with fenugreek leaves. High in fiber and great for lunch.